Today the wifey and I are going back to basics to better prepare her
for her Level I. We're doing a simple 30 minutes a day to go over a
section or two making sure that she has the material down, that we
refine her movements, and slowly try to work out any mistakes that we
see. Our goal is to try to do this daily until she feels confident on
all of the material.
Just like any practice we started out with
the Warriors Salute. The difference this time was instead of her just
going through the motions I had her try to explain what the movements
mean. We went over it a few times to make sure she had it down.
that we went over 1-12 of 64 Stick Form and Basic Defenses. The main
thing she needed to clean up was her foot work on defenses. So we went
over the drill several times to try to clean things up. This was a bit
challenging due to space restraints and our little one running around
us, but we got through it. Then we went over ranges and basic strikes
using both hands.
So it was a short and sweet practice. You don't
need to do hours at a time to train even though having that option would
allow you to absorb the material faster. But it's enough to slowly get
it to stick. I'm going to go over a couple of things for Level II before
I call it a night. Till tomorrow, have a good one and happy training.
ItsYoBoyFlex and I'm out.