"Speak softly and carry a big stick; you will go far." - West African Proverb


FCS Kali San Diego - Established September 25th, 2011

Sunday, March 1, 2015

Pad Work from our February 2015 workshop with Manong Rich Vedejo

Sorry for the late post. I went through some technical difficulties and after recovering I finally got the video up. In the video Manong Rich is demonstrating some of the moves for some pad work he had us go through which ultimately lead us into our Panantukan.

Moving Practice Due To Weather Conditions

Due to current weather conditions practice at Heritage Park, Chula Vista will be canceled and moved to the following location:

San Diego Sports Health And Fitness
7200 Parkway Drive, Suite 118,
La Mesa, California 91942

See everyone soon and drive safe.

Monday, February 9, 2015

Training Update:


FCSCaliCrewLogoblkMonthly FCS Kali Workshop with Manong Rich Verdejo
The next FCS Kali Workshop with Manong Rich is coming up. Focus is to be announced. As always we recommend a $20 donation to cover Manong's time and travel. See you there!
Date: Sunday February 22, 2015
Time: 9AM - 11:30AM
Place: Heritage Park, Chula Vista
Fee: $20

Firearms Course with Western Training Division
Date: Saturday February 21, 2015
Time: 9AM-5PM
Fee: $125
Contact: Robert White at

Sunday, January 25, 2015

Great workshop to start off 2015!

Had a great workshop today with the Manong Rich Verdejo/FCS Cali Crew/FCS Kali West Coast. We went over some 4 Walls to Contradas, me taking a beating from the entire group in a red suit, 4 Count to Punyo Entries with controls and take downs, Blade disarms to control and finishing moves, to Blade drill and application with folders. After we had some tribal bonding time which basically equates to food, alcohol, cigars, and stories.

Looking forward to the next workshop. Always a good time with Manong Rich and family and the FCS Kali West Coast tribe. Thank you for all who came out. Before we go we'd like to welcome some new blood to the group, Nick and Cody. See everyone next month!