As a reminder, Manong Rich is coming down for training this Sunday. We recommend a $20 donation for his time and travel. The focus for this Sunday will be "Empty Hands" going over Panantukan, Sikiran Lakad, Dumog, and Kenpo Techniques! So if you have MMA gloves, boxing gloves, and concentration mitts, please bring them. Training will be held on the following:
When: Sunday, June 29th, 2014
Place: Heritage Park
(*** Again, if you have a GoPro or DSLR that we can use to shoot from different angles it would be much appreciated. I will be bringing my DSLR as well. - Flex ***)
Looking forward to seeing you all there!