Acknowledgements

"Speak softly and carry a big stick; you will go far." - West African Proverb

Acknowledgements:

FCS Kali San Diego - Established September 25th, 2011

Saturday, August 30, 2014

Update: Location change; Heritage Park

UPDATE: Sunday practice will be at Heritage Park

Hope to see everyone there! Happy training everyone!

Location:
Heritage Park

Sorry for the confusion and update on our training location.  We will be training at our regular location Heritage Park at 08:00 am Sunday, 8/31.

Monday, August 25, 2014

Special Congrats To The Following:

Special Congrats To The Following:

Via Manong Rich Verdejo: 

Again, Congratulations to FCS Cali crew, Sherman Oaks & Baldwin Park for their previous testing of this month! And congratulations to Bernard Herrera & Eduardo Jonson (FCS Cali Crew, San Diego) fro their LEVEL 5! All well deserved for their hard work!

Sherman Oaks: 
Steve Baca( Kenpo Evolution Mma) – Level 2
Bonita Gutierez – Level 1
Michael Decastro – Level 1
Josh Leopold – Level 1
Jacob Amroyan – Level 1
Aaron Diyarza – Level 1

Baldwin Park: 
Andrew Diep – Level 2
Jim Rosa – Level 2

San Diego: 
Bernard Herrera – Level 5
Eduardo Jonson – Level 5
Felix Reyes Delacruz Jr. – LevelCap (I’m sure that was supposed to be level 2 but level Captain sounds awesome. lol)

Read the full story here:
http://www.itsyoboyflex.com/2014/08/25/special-congrats-following/

Saturday, August 23, 2014

UPDATE - Monthly Workshop with Manong Rich Will Be At Ski Beach!

FCSKWCSDLogo
Monthly Workshop with Manong Rich at Ski Beach!

Manong Rich Verdejo is coming down this Sunday for our monthly workshop and we're making a change of scenery to Ski Beach! Manong will be going over: Application and feeder/receiver of Espada Y Daga, application stick grappling (standing), karambit (mechanics & application), sarong and knife template, and possibly blade entries to target isolations. So you won't want to miss out! After training we will be just enjoying the day out at the park. So bring the family, bathing suits, sunscreen and have a good time! *** As always we recommend a $20 donation which covers Manong Rich's time and travel expenses. *** Hope to see you there and happy training everyone!  

Location:
Ski Beach
Vacation Rd.
San Diego, CA 92109  

Time:
Sunday, August 24th, 2014
9am - 11am-ish

(Ski Beach is located on east side of Vacation Isle off of Ingraham Street. There is a large grassy area, a picnic shelter with picnic tables, fire rings and a path for jogging or bike riding. Up to two inflatables are allowed. There is a boat launch and ski area on the south side, but no swimming is allowed. There is also a childrens playground adjacent to the picnic shelter.

Note: The parking lot by the boat launch area has parking spaces to accommodate vehicles with boat trailers.)

FCS Kali West Coast San Diego Promotional Video

FCS Kali Promotional Video from RuffMedia on Vimeo.

Thank you Ruff Media and FCS Kali West Coast San Diego for the great work you put in to make this video.

Friday, August 22, 2014

Monthly Workshop with Manong Rich at De Anza Cove Park!


FCSKWCSDLogo 
 
Monthly Workshop with Manong Rich at De Anza Cove Park!

Manong Rich Verdejo is coming down this Sunday for our monthly workshop and we're making a change of scenery to De Anza Cove Park! Manong will be going over: Application and feeder/receiver of Espada Y Daga, application stick grappling (standing), karambit (mechanics & application), sarong and knife template, and possibly blade entries to target isolations. So you won't want to miss out! After training we will be just enjoying the day out at the park. So bring the family, bathing suits, sunscreen and have a good time!

*** As always we recommend a $20 donation which covers Manong Rich's time and travel expenses. ***

Hope to see you there and happy training everyone!

Location:
De Anza Cove Park
3000 N Mission Bay Dr
San Diego, CA 92109

Time:
Sunday, August 24th, 2014
9am - 11am-ish

(De Anza Cove Park has a volleyball area, a tot lot, park benches, picnic tables, and a path for jogging or bike riding. There is also a boat launch ramp for both boats and jet skis, and a comfort station with showers. Swimming, boating and water skiing are allowed and there is a lifeguard on duty for the summer months.)
 

Monday, August 11, 2014

Congratulations Testers!


 Photo: Congratulations to all my students who tested passed their level 1 in FCS Kali! 
Bonita Maria Gutierrez, Aaron Diyarza, Michael DeCastro, Josh Leopold anA Jacob Amroyan.
Also congrats to FCS Kali brothers for passing our level 2 test. Jim Rosa, Drew Ip, Felix Reyes Delacruz Jr.  and me Kenpo Evolution MMA.

Thanks Bernard Herrera for running a great test! 
Manong Gi]l Rich Verdejo Thank you for guidance and friendship. Your wisdom and spirit make this world a better place!

Congrats!

I'd like to take the time give congratulations to the following people for passing their test this weekend:

Level 1:
Bonita Maria Gutierrez,
Aaron Diyarza,
Michael DeCastro,
Josh Leopold
Jacob Amroyan.

Level 2:
Jim Rosa,
Drew Ip,
Steve Baca
And me, Felix Reyes Delacruz Jr.

Special Thanks

A special thanks to Bernie Hererra who not only conducted the test, but gave me and the fams a lift and also took out extra time to train with me. Also special thanks to Manong Rich Verdejo for overseeing the testing and sharing your knowledge. And finally a special thanks to Steve Baca for allowing us to hold the testing at Kenpo Evolution MMA.

Everyone did a great job. And big ups to the fellas that took the pepper spray who looked sad in the end. LOL! JK you guys did an awesome job! I remember when I did that. It was really the end when you are trying to get that stuff out of your face and eyes that was the worse part of it. I hope to see and train with all of you in the near future.

Level 5 Test

Next up:
Level 5 Testing
Sunday Aug. 24, 2014
9AM - 1100am
at Heritage Park in Chula Vista

Level 5 testing will be held as well as our monthly workshop with Manong Rich Verdejo. As always we recommend a $20 donation for the workshop which covers Manong's time and travel. So if you have time, come out and support the level 5 testers and join in on the workshop! It's always a good time.

Ok folks that's it for now. See the SD crew next Sunday and happy training everyone! ItsYoBoyFlex and I'm out.

Saturday, August 9, 2014

FCS Kali West Coast, Sunday Training, 8/10

On Sunday, 8/10, we will showing our support with Felix DelaCruz during his Level 2 testing at Kenpo Evolution in Sherman Oaks.  Anyone interested in training tomorrow will need to call or text Ed Jonson at 619-370-1031 by 7:30 am to let him know.  Otherwise our Sunday training will be cancelled.

If you get a chance, show Felix your support by sending him a message or text, for a successful test.

Thank you.

Monday, August 4, 2014

Testing Events Are Coming Up Quick!

Test Events:

Testing is coming up quick! Train hard my friends!

Level 1&2 Test

Sunday Aug. 10
1PM - 2:30PM
At Kenpo Evolution MMA!

Level 5 Test

Sunday Aug. 24
9AM - 1100AM.
Chula Vista - Heritage Park

OUR MONTHLY WORKSHOP WILL ALSO BE HELD THAT DAY! HOPE TO SEE EVERY ONE THERE TO HECKLE ( I MEAN CHEER) THOSE TESTING

Saturday, August 2, 2014

Sunday Training, 8/3/14

Sorry for the late notice, but depending on the weather, training for Sunday, 8/3 will be at Glorietta Bay in Coronado (by Sharp Coronado Hospital) or cancelled.  Weather permitting, we will be training at 10:00 am at Glorietta Bay.  We will have some paddle boards and kayaks if you would like to go in the water after training.

Be safe,
Ed, Bernie, Erwin