Learning The New Curriculum

 64 Solo Baston Form

This Sunday we started going over the material from the new FCS Kali Level 3 Curriculum. We began with the 64 Solo Baston Form. Most of us already knew 1-36 so we briefly went through it to make sure that we were all on the same page and then moved on from 37-64. The way it was broken down made it easy to remember, being 7, 7, 10, 4. Each count section focused on a specific type of attack. The movements made more sense when we put it into application....

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http://www.itsyoboyflex.com/2014/10/13/learning-new-curriculum/